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Sound Level / Decibel Converter

Convert decibel, bel, neper and related sound-level units.

Try:

1 Decibel (dB) across units

Dark bar = your input unit. Accent bar = your target unit.

Introduction

Sound level is measured in decibels (dB) — a logarithmic ratio. 0 dB is the threshold of human hearing; 60 dB is normal conversation; 85 dB is hazardous with prolonged exposure; 120 dB is a rock concert; 140 dB is a jet engine at 25 m. The logarithmic scale means +10 dB is ten times more energy (and perceived roughly twice as loud). This calculator is mostly placeholder — decibels don't convert to a linear unit; they are a unit.

Why sound level units exist and how they diverged

The decibel is not a unit in the usual sense — it's a logarithmic ratio. dB SPL (sound pressure level) references 20 µPa (the threshold of human hearing); dB HL (hearing level) references the normal-young-adult audiogram; dB A (A-weighted) approximates human frequency sensitivity. Different weightings matter: a 100 dB SPL bass tone is perceived quieter than a 100 dB SPL midrange tone.

How to convert sound level

dB change: +3 dB = 2× the power; +10 dB = 10× the power; +20 dB = 100×. Human perception: +10 dB is roughly 'twice as loud' subjectively. Safe exposure (OSHA): 85 dB for 8 hours, 88 dB for 4 hours, halving allowed time per 3 dB increase.

Units supported by this sound level calculator

  • Decibel (dB)
  • Bel (B)
  • Neper (Np)
  • Centibel (cdB)
  • Phon (~ dB at 1 kHz)
  • dB(A)
  • dB(C)
  • Sone (approx, 1 sone ≈ 40 phon)

Common sound level conversion mistakes

  • Adding decibels naively. Two 50 dB sources aren't 100 dB — they're 53 dB (3 dB for doubling power). You can't add decibels arithmetically.
  • dBA vs dB SPL vs dB HL. Different references. A sound level meter set to dBA weights human-audible frequencies.
  • Peak vs RMS. Impulse noise (gunshot) has a high peak dB but brief duration — the damage profile differs from sustained noise.
  • Hearing protection ratings. A '30 dB' NRR earplug reduces real exposure by only ~15-20 dB in practice (imperfect fit).

Real-world sound level examples

  • Threshold of hearing: 0 dB SPL.
  • Whisper at 1 m: 30 dB.
  • Normal conversation: 60 dB.
  • Busy restaurant: 70 dB.
  • Vacuum cleaner: 70-75 dB.
  • City traffic: 75-85 dB.
  • Lawnmower: 90 dB.
  • Rock concert: 110-120 dB.
  • Jet takeoff (25 m away): 140 dB (pain threshold).
  • Firearm (at the shooter's ear): 160 dB unprotected — instant hearing damage.

Tips for accurate sound level conversion

  • Anything above 85 dB with prolonged exposure damages hearing. Use ear protection for concerts, power tools, firearms.
  • For baby safety, keep nursery below 50 dB.
  • Sleep is disturbed above 40 dB — why urban bedrooms benefit from soundproofing.

Related: Frequency Converter · Power Converter · SI Prefix Converter.

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Frequently Asked Questions

Bone conduction changes the frequency balance. When you hear yourself speak, part of the sound travels through your skull bones (emphasizing lower frequencies); when others hear you, they get only air conduction. Recordings sound 'weird' because you hear the air-conducted version only — the one others hear. This isn't a volume issue; it's a frequency-balance issue.

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