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Torque Converter

Convert newton-meters, foot-pounds, inch-pounds and kg-m.

Try:

1 Newton-meters across units

Dark bar = your input unit. Accent bar = your target unit.

Introduction

Torque is rotational force — how hard something twists. The SI unit is the newton-meter (N·m); US mechanics use foot-pounds (ft·lb), and precision assembly (electronics, dental) uses inch-pounds or newton-centimeters. Wrench specs matter for everything from lug nuts to jet-engine fasteners — too little and the joint loosens, too much and the bolt strips or breaks.

Why torque units exist and how they diverged

Torque equals force times lever arm. A 10 N force on a 1-meter-long wrench handle creates 10 N·m of torque at the fastener. Cars specify lug nut torque in the manual: typical US cars are 100-120 ft·lb (135-163 N·m), European cars 110-140 N·m. Under-torqued lugs loosen and wheels fall off; over-torqued lugs strip the studs or warp brake rotors.

Foot-pound vs pound-foot — they're the same unit for torque but the abbreviation 'ft·lb' or 'lb·ft' is contested. ASME standards prefer 'lbf·ft' (pound-force-foot). In practice, Americans say 'foot-pounds' for torque and 'pound-feet' is less common but means the same thing.

How to convert torque

Foot-pounds to newton-meters: multiply by 1.356. Newton-meters to foot-pounds: multiply by 0.738. Inch-pounds to newton-meters: multiply by 0.113. Inch-pounds to foot-pounds: divide by 12.

Units supported by this torque calculator

  • Newton-meters
  • Foot-pounds
  • Inch-pounds
  • Kilogram-force meters

Common torque conversion mistakes

  • Foot-pound vs pound-foot. For torque, same unit, different word order. Avoid 'ft-lb' (torque) vs 'lb-ft' (torque) confusion by spelling out 'foot-pound of torque.'
  • Dry vs lubricated threads. Torque specs usually assume dry or lightly oiled threads. A well-lubricated thread reaches the same clamp load at 20-30% less torque. Apply oil only when the spec calls for it, or you'll over-stretch the fastener.
  • Click torque wrench calibration. These drift over time. For critical work, calibrate annually or when accuracy matters (cylinder head bolts, wheel studs).
  • Extension on a torque wrench. Adds leverage; changes the effective torque at the fastener. Torque sticks or calibrated extensions exist for this; random socket extensions don't.
  • Inch-pounds vs foot-pounds. 1 ft·lb = 12 in·lb. A 100 in·lb spec is 8.3 ft·lb, not 100 ft·lb. Easy to miss on small fasteners.

Real-world torque examples

  • Hand-tight screw: ~1-3 N·m (~10-30 in·lb).
  • Spark plug: 25-35 N·m (18-26 ft·lb).
  • Car lug nut (passenger car): 110-140 N·m (80-100 ft·lb).
  • Truck lug nut: 170-200 N·m (125-150 ft·lb).
  • Bicycle crank bolt: 50-60 N·m (37-44 ft·lb).
  • Cylinder head bolt (car): 80-120 N·m with torque angle.
  • F1 car wheel nut (center-lock): 600+ N·m.
  • Jet engine turbine bolt: 500-2,000 N·m.

Tips for accurate torque conversion

  • Always use a torque wrench for critical fasteners. Lug nuts, engine bolts, suspension components.
  • Tighten in pattern (star pattern on 4-5 lug wheels, diagonal on cylinder head bolts) in stages — 50%, 75%, 100% of final torque.
  • For small electronics assembly, inch-pounds or newton-centimeters. Over-torquing a 2 mm screw strips the threads instantly.

Related: Force Converter · Power Converter · Angle Converter.

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Frequently Asked Questions

Several failure modes: stripped wheel studs (snap the stud; wheel comes off), warped brake rotors (uneven thermal stress), damaged hub threads (expensive repair). Tire shops are notorious for using impact wrenches at 200+ ft·lb when the spec is 100-120. Always re-torque after a tire change, ideally with a calibrated wrench.

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